What’s your nutrition vision?

Let’s take a look at the vision of yourself you’d like to come true with the help of nutrition. It may feel like a hassle to go within, reflect on what you want and clarify your aims. But spending a bit of time to gain this clarity goes a long… Read More

Maybe we don’t want what we think we want

There are many reasons we don’t achieve a goal in nutrition. One of the main reasons: we don’t actually want it—or at least we don’t want it in the way we think we do. In other words, we invest time, money and hope in a goal we don’t genuinely want. Read More