The problems in nutrition today

In many ways, modern medicine is wonderful and helps us tremendously. But in other ways, our healthcare system is missing the mark, failing to optimize our health and wellbeing. Most of us are familiar with the problems in our health and healthcare system today, and the toll it takes on our… Read More

The 2 greatest challenges in nutrition

As I came to see these problems in nutrition and think about how to solve them, I realized all our problems could be summed up into 2 basic dilemmas: How do we know what’s good for us? And then, how do we stick to doing it? And that our problems… Read More

The misbeliefs at the heart of the problem

I developed Cravings Master to give better answers to these challenges. To do so, I needed to root out the mistaken answers we popularly believe in. As I identified inaccurate beliefs in nutrition, the truth about nutrition became apparent: our misbeliefs are the root cause of the problems we… Read More

The solution

To quote Einstein, “We can’t solve a problem using the same thinking that created it.” So the first step to solve our challenges in nutrition is to root out the ways of thinking that bring unwanted outcomes and find those that deliver the outcomes we want. Read More